You do you, I do me and we do fit lifestyle together. – Waisted Mom

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Sleep Waist Trainer

karinarabin

~~$95.00~~ from $39.00

karinarabin

Sleep Waist Trainer

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Waist Trainer Pink + free sweat stick

karinarabin

~~$90.00~~ $65.00

karinarabin

Waist Trainer Pink + free sweat stick

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Waist Trainer Black+sweat stick free

karinarabin

~~$95.00~~ $65.00

karinarabin

Waist Trainer Black+sweat stick free

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Wrist Weights

karinarabin

~~$49.00~~ $19.99

karinarabin

pink weights

Wrist Weights

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STRENGTH TRAIN - NUTRITION - MINDSET - LIFESTYLE CHANGE

The "Eat Your Way to Fit" program is a comprehensive approach to health and fitness that I developed based on my personal experience plus science with weight loss and body transformation. The program emphasizes the importance of whole foods, balanced nutrition, and strength training to achieve sustainable, long-term results. It's designed to help women, particularly those over 35, navigate the challenges of weight management and body confidence, especially after significant life events like pregnancy or menopause.

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The program is a reflection of my commitment to helping other women who face similar struggles. I wanted to provide a solution that was realistic, effective, and sustainable. The "Eat Your Way to Fit" program is about more than just losing weight; it's about empowering women to feel confident, strong, and healthy in their own bodies. I included tools like meal plans, mindset exercises, and even a reinvented gentle waist ( optional) trainer to support women on their fitness journeys, helping them achieve their goals while still enjoying their lives.

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