Collagen
I put 1/2 scoop into my coffee. I LOVE anything sweet. I love French Vanilla flavor.
Eat Your Way To Fit Program
The program is a reflection of my commitment to helping other women who face similar struggles. I wanted to provide a solution that was realistic, effective, and sustainable. The "Eat Your Way to Fit" program is about more than just losing weight; it's about empowering women to feel confident, strong, and healthy in their own bodies. I included tools like meal plans, mindset exercises, and even a reinvented gentle waist ( optional) trainer to support women on their fitness journeys, helping them achieve their goals while still enjoying their lives.
Protein Coffee
I love Salted Peanut Butter in my coffee. 1/2 scoop with hot coffee or a cold protein shake. Yum.
Work with me Directly
One on One Coaching
program is designed for women looking for an all-in-one fitness solution! My targeted compression Waist Trainers sculpt your waist with comfort, thanks to our flexible boning and breathable fabrics. Achieve your fitness goals while feeling comfortable and confident. A fitness plan is included with every purchase. Amazon will not teach you how to eat but I will.
How To Lose Weight
This e-book is jam packed with everything that you need to do in order to get your results.
" I struggled with weight most of my life"
I drink this every single morning at wake up time and then again sometime later in the day. I don't go by time of anything. There is no perfect time for weight-loss. The time is YOURS to choose. That's it. What time? Is your time!
Blog posts
