4 months One on One Coaching
4 months One on One Coaching
Invest in your body transformation by eliminating yo-yo dieting. I am here to help you create a fitness plan that gives you the extra push to stay on track.
You will get:
- Bi-weekly phone Calls with me
- Nutrition plan specifically made just for you
- Recipes
- Grocery list
- Meal Prep
- Exercise plan created for your age & your goals.
- Accountability twice a week. Wednesday + Friday's
- At a cost lower than local gym personal trainers. Unlike other coaching businesses, I prioritize your independence.
What can you expect:
- Week 1 will start with some videos to watch, which will help with your Mindset.
- Week 2—Once it's complete, we will set up a phone call to talk on Zoom so I can see you. I will send you the recorded call to refer back to the conversation and help you stay on track.
- Week 3 - By now, you will be ready to start Meal prep + start your fitness plan.
- Week 4 - You should expect the scale to drop a few pounds.
- IF BY WEEK 5 YOU'RE NOT SEEING PROGRESS. I WILL REFUND YOUR MONEY
While I help you achieve your desired results, I aim to equip you with the tools and knowledge to thrive without me.
In just four months, you can achieve remarkable progress and maintain it long-term. Don't let yourself stay stuck any longer. The plan will change as you see progress in your journey.
After purchase, an Eat Your Way To Fit E-book will be emailed to you. It is written in English only. Please download, save, Open, and read it. We will then set up a call to discuss it.
Materials
Materials
Shipping & Returns
Shipping & Returns
Dimensions
Dimensions
Care Instructions
Care Instructions
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Body Shapes
I created this shaper out of my own struggles and frustrations with fitness. After countless attempts without seeing results, I turned to shapewear to get a glimpse of the fit person I wanted to become. That small boost in confidence motivated me to meal prep and work out consistently. Within four weeks, I began seeing real progress.
This shaper isn’t just about appearance—it’s a tool to ignite self-confidence and fuel a journey toward real transformation. I know many women feel lost or discouraged, which is why I included a fitness plan with the shaper to help you get started and start seeing results. It worked for me, and I believe it can work for you too.
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No Exchange or returns on body shaper only.
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