Macros Included:every food item, meal, and day contains calorie, protein, fat, and carb numbers.
Includes a UPC to scan and easily track in My Fitness Pal
40 recipes
Calorie value
This Plan is a digitally downloaded eBook. You can download them from your email. Check your SPAM inbox and make sure to enter your email address correctly.
Due to the digital nature of the programs, there are no refunds.
