Body By Karina
Body By Karina

Body By Karina

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Congrats on taking the first step to learning how to get fit.   This FREE E-book is the best starting point that you can do for yourself. It is jam-packed with 17 pages.

I coach FREE in this group here. 

  1. I go live on TikTok at 7:30 am. You can join me Monday through Friday when I do cardio. My Tiktok name is Ka.rinarabinfit
  2. I go LIVE on YouTube at 11 am Eastern with Strength Training Monday - Friday.
  3. Join my FREE Facebook community HERE
  4. Food Tracking app where I coach HERE

All of this is FREE for you to start on your journey TODAY.  

I offer group and 1:1 coaching, where clients hire me for extra support with mindset, daily struggles, private accountability, and more personalized plans. You can apply here for the next opening.

Based on each person, these plans take time to create, and having them available for some is only possible.   We are all different people. The starting plan is for you to START with and make you can customize for you! What works for you may not work for me, and vice versa.

  • Please try the included nutrition plan
  • Free shipping on orders of $75 and more in USA!
  • In stock, ready to ship
  • Backordered, shipping soon

Please allow up to 3 to 5 days for delivery in the US and up to 14 days for Canada.

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How it startred for Kelly

She is down 45 pounds

When you receive your shaper it will have a 4x6 card with a nutrition guide to get you started.

April journey started Decemeber 2020