Protein Blueberry Ice Cream
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I did not expect to like this modified version of ice cream and was hesitant in creating it but WOW. You will not be disappointed. If you DO get the Blueberry protein then you may NOT want the blueberries add on but if you use vanilla or whatever that you may already have then you will want the added blueberries. I am giving you both options for you to choose. Let me know which way you make it. Tag me @karinarabinfitness
What you will need:
1 cup (145g) cottage cheese
1 banana
½ Scoop Blueberry protein whey powder
4 tbsp. dried blueberries
¼ cup (75g) blueberries, fresh
What you need to do
- Place the cottage cheese, banana and whey powder in a food processor and blend everything together.
- Transfer the mixture into a Tupperware dish or similar type of container, and mix in the dried berries. Cover with a lid and freeze for 45 minutes, then take out of the freezer and mix again. Return the dish to the freezer and chill for a further 45 minutes.
- Take the dish out of the freezer, mix again and serve with fresh berries.
Note: If you keep it in the freezer for longer, then thaw for 10-15 minutes before serving.
Prep |
Chill |
Kcal |
Fats(g) |
Carbs(g) |
Protein(g) |
10 mins |
90 mins |
243 |
4 |
26 |
28 |