karinarabin
Torso ( Waist ) Trainer ( black or pink)
Torso ( Waist ) Trainer ( black or pink)
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The Black Waist Trainer Benefits:
Waist Trainers - Elevate Your Fitness Journey:
My waist trainers are a crucial part of my holistic approach to health and fitness, serving as both an accessory and a powerful tool to enhance your well-being. Here's how they work in harmony with my nutrition plan and workouts:
- Targeted Compression: By providing focused Compression to your midsection, they help shape and sculpt your waistline while increasing sweat production during workouts, aiding in calorie burning, and reducing water weight.
- Improved Posture: These trainers support your core muscles, enhancing your posture during workouts and throughout the day. They reduce injury risk and improve muscle engagement for better results.
- Increased Thermal Activity: They promote heat retention around the waist, boosting calorie burn and detoxification through sweating, which is especially beneficial during cardio and high-intensity workouts.
- Mind-Body Connection: Wearing them is a physical reminder of your commitment to your fitness goals, helping you stay motivated and focused and reinforcing the connection between mind and body.
The 3-in-1 System:
My waist trainers are integral to my 3-in-1 System, which includes a nutrition plan, workouts, and waist training. This comprehensive approach ensures you have everything you need to succeed:
- Nutrition Plan: This plan guides you in fueling your body for optimal performance, maximizing fat loss, and supporting overall health when paired with waist trainers. Plus, a NEW workout plan on a 5x7 card is included in the package.
- Workouts: Tailored programs challenge your body, ignite metabolism, and build strength and confidence. They cater to all fitness levels to keep you engaged and motivated. - Can be found on YouTube or join me LIVE inside my APP
- Waist Training: Adds an extra dimension to your workouts, targeting stubborn belly fat and defining your waistline, accelerating your progress towards your goals.
In summary, these trainers are more than just accessories; they're essential to maximizing results and transforming your body from the inside out.
I wear a size S, and I have a 26-inch waist. I started with M. Includes Sweat Stick.
Sizes Available: Please measure your waist for the best fit.
- XS - 24" to 27"
- Small – 25” to 27.7” -
- Medium – 27.7” to 31.5” -
- Large – 31.5” to 35.4.”
- X-Large – 35.4” to 39.4.” - sold out, have it in pink
- XXL – “39.4 – 43.4” sold out - have it in pink
How to measure yourself:
WAIST It is measured on the navel or slightly above HIPS Measured by the widest part. Remember that the legs must be together. If you have pants on, lower them to your knees.
Materials
Materials
70% Nylon
30% Spandex
Shipping & Returns
Shipping & Returns
No Returns on this undergarment.
Dimensions
Dimensions
Care Instructions
Care Instructions
Machine wash like colors. Hang dry
Body Shapes
I created this shaper out of my own struggles and frustrations with fitness. After countless attempts without seeing results, I turned to shapewear to get a glimpse of the fit person I wanted to become. That small boost in confidence motivated me to meal prep and work out consistently. Within four weeks, I began seeing real progress.
This shaper isn’t just about appearance—it’s a tool to ignite self-confidence and fuel a journey toward real transformation. I know many women feel lost or discouraged, which is why I included a fitness plan with the shaper to help you get started and start seeing results. It worked for me, and I believe it can work for you too.