Perfect if you need Accountability + support
7-Day Plan
7-Day Plan
Regular price
$19.99 USD
Regular price
Sale price
$19.99 USD
Unit price
/
per
7-Day Challenge - 22 pages
Transform Your Body, Transform Your Life
What's Included:
You will receive a
- 7-day a to-do plan with
- Workout plan ( home or gym )
- Meal plan with a tracker
- Grocery List
- Goal Setting
- Reflection
- Workout Tracker
- Mindset exercise
- Macros's lesson
- Accountability
- Support
- Private group on Facebook.
Macro's matter!
Understanding how to eat is the key to losing body fat, gaining muscle, or maintaining weight. Whatever your goal, following the correct macros and calorics is the best place to start to maximize your effort!