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Meno-Waist Program + Zoom

Meno-Waist Program + Zoom

Regular price $199.00 USD
Regular price Sale price $199.00 USD
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If you're fed up with wasting time and effort searching for the ideal weight loss regimen, here is my NEW 4-week fat loss plan for hormonal women. 

  • Fully customized plan made for you
  • Pre-planned meal plan ready for you to try with a check list
  • Recipes, groceries, and nutrition that get results
  • Easy to follow home workouts or do them at the gym ( dumbbells are a plus) plus a tracker to see your progress
  • Sleep Waist Trainer
  • zoom Sunday nights

Join our Facebook group here 

This comprehensive program is made to support your fitness and health by guiding you through an incredible 4-week transformation toward achieving a leaner and healthier physique.

The 4-week fat loss program is packed with invaluable information to guide you with essential tools covering nutrition, hormones, calorie plans, workouts, and much more.

What's included:

    • Meal Plan
    • Portion Control
    • Grocery List
    • 4 Week Calorie Planner
    • 4 Weeks - Workouts
    • 4 weeks - Planner
    • 4 Weeks Zoom sessions 8pm eastern 
    • Quick Recipes
    • Accountability + Support
    • Private group Facebook
    • waist trainer
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