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workout with me

$14.99 / 30 days / month


Join my private group on facebook not required if you don’t have Facebook .

You will have access to my 1-hour workouts that are LIVE at 7:30am eastern Mon- Fri & you’ll get an email to workout on your time

You will have access to over 400  workouts on demand!

Throughout each class, you will engage your total body while using a range of equipment and at-home apparatuses including a chair, step stool, hand weights, and my resistance bands. All fitness levels are welcome.

Every Class begins with my breakdown session of the content at 7:30 AM EST, followed by the full class at 7:05 AM  Group participants will receive an invite to the class on Facebook & Email


  1. Food List
  2. Daily Support

Tools needed: My resistance bands that attach to the door, Click Here. Hand weights a plus and energy.

26 in stock (can be backordered)

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