Monthly Group Coaching with me
/ month/ 30 days
- MY FITNESS PAN
Join my private group on facebook.
This challenge will challenge your mind and body. It is designed to burn belly fat and boost your metabolism. You will receive a food list to eat from & a meal plan
You will have access to my 1-hour workouts that are LIVE at 11am eastern Mon- Fri
You will have access to over 400 workouts on demand!
Throughout each class, you will engage your total body while using a range of equipment and at-home apparatuses including a chair, step stool, hand weights, and my resistance bands. All fitness levels are welcome.
Every Class begins with my breakdown session of the content at 11:00 AM EST, followed by the full class at 11:05 AM and again at 7:30pm eastern. Group participants will receive an invite to the class on Facebook.
While exercise is important it is only 20% of the outcome. Nutrition is KEY to your success and that is why I include a PDF with the following:
- Food List
- Daily Support
Once signed up you will receive VIP access into my private group on Facebook where you will find cooking videos, recipes, and more.. An E-Book will appear on the Thank You page. Please don’t close the screen after purchase. If for some reason you don’t see it email email@example.com
Eat Your Way To Fit is my virtual fitness playground, coaching group, accountability, and support for women.
Tools needed: My resistance bands that attach to the door, Click Here. Hand weights a plus, food measuring tools and energy.
**MUST HAVE FACEBOOK ACCOUNT IN ORDER TO STAY CONNECTED WITH ME AND DO MY WORKOUTS LIVE WHICH ARE ALWAYS RECORDED FOR YOU**
This plan has been updated for those individuals who do not have Facebook. For accountability & support an email address will be provided.
PS. Please keep in mind, I am a Full Time Mom and I do not have any staff members. Due to the fact that I am only one person, it is best for me to coach in a Group Environment. I understand if you do not have Facebook and you can still follow this along on your own. Should you have questions during your journey, you are able tot email me any questions you may have.
******Signing up will give you a 7 day trial and charge you 14.99 after that and you can cancel anytime.
14 in stock (can be backordered)
You may also like…
11pcs Fitness Bands