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(12 customer reviews)


  • when you purchase double-check you entered the correct email address
  • download e-book within 14 days or link EXPIRES & won’t resend, check SPAM


  • Kickstart your fitness journey or begin or get back on track.
    This challenge will help you with FATLOSS.
  • When you receive the PDF in your email, please make sure to DOWNLOAD or you may lose it. The link EXPIRES in 14/days 

The FITAFMOM plan includes everything you need to get you started on the right track. Whether you’re a beginner or have fallen off track from training, this program is the perfect first ( or next) step for you!

Trust the magic of new beginnings and try training for 30 days with KRF.

What’s included?

  • A Meal plan that tells you exactly what to eat at each meal per day which is broken down by portion
  • Keto Macro included
  • Vegan included
  • Keep It Simple Method
  • Grocery list 
  • Workout 3-4 days per week for 20, 30, 40 minutes a session
  • Home training 
    •  (dumbbells or KRF Resistance Bands, booty bands needed for home training)
  • Quick & easy recipes – spend less than 30 minutes in the kitchen!
  • Weekly motivational and educational tips to help you stay on track
  • Every Friday, you will be required to check In with your progress to keep you accountable
  • Coaching & Support via a private KRF Facebook group or you can follow without Facebook.

The best time to start was yesterday. The second-best time to start is TODAY.

After you sign-up for the FITAFMOM program, I will send you a pdf for you to download. You must hit the download button & SAVE it on your device & save it on Google Drive. That way you won’t lose it. Once you click on the link, be sure to download the PDF that way, you will always be able to refer to it. If you don’t receive the email, please check the SPAM

For more FREE support visit

153 in stock


12 reviews for FitAFmom

  1. Rosanne Chavez

    Hands down the best program and coach! Karina give you all the tools you need to be successful and all the help when you need it! Thank you Karina!!!

  2. Lisa Rodgers

    Today starts my 4th week on her plan. I am down 15 pounds!!! I feel better, look better and love myself again! This is the best $5 I’ve ever spent. Karin is real! She doesn’t sugar coat anything and she is right by your side the whole time.

  3. Natalie

    I love love the whole package. KarinaRabin products and her workouts. I love how open and honest she is . I need to be push ❤️

  4. Michelle Mitchell

    I have been training with Karina, for almost a year and I absolutely love the program. I have seen a complete change in the way I eat and working out has become second nature.
    I have lost 20 lbs and I am keeping it off no more yo-yo dieting
    Thank you Karina!!!!

  5. L

    I love it, its very easy to use and I lost 7 pounds in 3 weeks.

  6. Barbara

    I don’t mind spending $5
    I will give it a try

  7. Diane

    I need this and this group of people
    Positive and productive

  8. Fatima khan

    Here advice are on point

  9. Ericka

    Love love Karina ❤️

  10. Jennifer Banos (verified owner)

    I’ve been in many programs to lose weight. I found Karina Rabin in Tiktok and something about her I liked. I was hesitant to join hence prior experiences. But I’m so glad I did. 3 weeks in and lost 10 lbs. OMG! My motivation rocketed and am not giving up. Her plan is easy to follow. I needed this and am being successful

  11. Ranette

    $ 5 Plan

  12. Ranette

    So Ready for a change

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