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10 pounds in 30 days
$97.00 $37.00
10 pound shred includes:
The healthiest food to lose the most weight in a short period of time.
- 30 Day Workout Calendar – No Equipment Needed
- Listen to a Self-Development podcast or Read a Self-development book 1 hour a week
- Drink 1 Gallon of water
- No Alcohol or Cheat Meals
- Not on this FOOD list IS considered a cheat meal
- Take before photo and progress photo after 33 days
- 7 Days Calendar Workouts with Weights/Bands
- Food List
- Meal Plan Sample
- Motivation to Succeed
- Private Facebook Community
10 Pounds in 30 Days Challenge includes:
The healthiest food to lose the most weight in a short period of time.
- Suggested Meal Plan to Follow
- Best Exchange Food List
- Recipes
- Best Healthy Snack Suggestion
- Alcohol Helper
- 33 Days of No-Equipment Workouts Calendar
- 7 Days of LIVE video Workouts with Equipment
- Take before photo and progress photo after 33 days
- Accountability
- Support
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