Sleep Waist Trainer
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"I'm dedicated to empowering women and couples to transform their lives through fitness and nutrition, drawing from my personal journey of overcoming adversity. Having faced weight struggles since my teenage years, I intimately understand the challenges. Through unwavering perseverance and dedication, I've maintained my physique using the innovative Eat Your Way To Fit program that I developed, sharing its benefits live on social media for the past five years."
BEST SELLERS
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Sleep Waist Trainer
Regular price $59.00 USDRegular priceUnit price / per$95.00 USDSale price $59.00 USDSale -
Karina's Waist Trainer + Sweat Stick
Regular price $75.00 USDRegular priceUnit price / per$105.00 USDSale price $75.00 USDSale -
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FitAFmom Beginner
Regular price $19.99 USDRegular priceUnit price / per$29.99 USDSale price $19.99 USDSale -
Personalized Fitness Plan
Regular price $79.00 USDRegular priceUnit price / per$149.00 USDSale price $79.00 USDSale -
Meno-Waist Program
Regular price $99.00 USDRegular priceUnit price / per
Fitness plans and more
I've developed various programs tailored to fit different budget needs while helping you achieve your goals. You have the flexibility to begin with a self-guided program, or if you prefer a more tailored experience, you can opt for personalized coaching with me. This customized approach is structured to align closely with your individual goals.
In this section, you'll be free to choose a plan that best resonates with your needs and lifestyle. Remember, perseverance is vital – if you can surpass the initial three days, you're on a promising path to success. However, if you find that you thrive better with an extra nudge of motivation – whether through texts, calls, emails, or direct conversations – then I recommend choosing the coaching program. It provides additional support to keep you moving forward.
My Workout app
My program is your comprehensive solution, offering daily workouts, personalized nutrition guidance, and profound insights into the mindset that drives your success. Try it for 7-day Free
Blog posts
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How I can help you lose weight for FREE
Welcome to my website, where your journey to wellness begins! Understanding that a healthy diet and regular exercise are key to weight loss and I'm sure fitness isn't new to...
How I can help you lose weight for FREE
Welcome to my website, where your journey to wellness begins! Understanding that a healthy diet and regular exercise are key to weight loss and I'm sure fitness isn't new to...
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How to start with baby steps
I know that work can sometimes bring on mental stress, leaving us drained and overwhelmed. But here's the thing – making fitness a priority during those tough days can actually...
How to start with baby steps
I know that work can sometimes bring on mental stress, leaving us drained and overwhelmed. But here's the thing – making fitness a priority during those tough days can actually...
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How to Lose Weight
How to lose weight is difficult to explain. I have been wondering why there's no clear message on the internet that tells us HOW. Some websites say Keto while others...
How to Lose Weight
How to lose weight is difficult to explain. I have been wondering why there's no clear message on the internet that tells us HOW. Some websites say Keto while others...
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5-day to FIT challenge with Karina Rabin
You get the best results when you start something different or new. Then a week goes by, and you may begin to get bored. I get that, so I made...
5-day to FIT challenge with Karina Rabin
You get the best results when you start something different or new. Then a week goes by, and you may begin to get bored. I get that, so I made...